About

Get to Know Us

We are a dedicated team committed to helping and supporting you to realise your weight loss goals.

Hello There!

Welcome to Weigh Me

Your weight loss support

We follow a point based system which we call “tads” which is an easy to follow way of eating. Each week we hold group meetings that includes a motivational talk, a weekly weigh in to track your progress. You will also receive encouragement and support from other group members.

Best Weight Loss Service

We go the extra mile for our members!

Find Your Healthy Weight Loss Services

We are located in Durbanville, Cape Town.

Individual Weight Loss Programs

We cater to the individual and customise a program that is suited to their needs

Years

Experience

The Hystori Of

What You Need to Know Before Getting Started

This is a program that is sustainable in the long term. We do not promote fad, restrictive diets or quick fixes. We focus on long term weight loss and weight management.

Adrienne Southey & Alexandra Boonekamp

Wellness Coach

How It Works

Strive for progress, not perfection

Organic Recipes

We share healthy recipes regularly.

Nutrition Strategies

We keep a daily food tracker that is based on a point system that we call "tads".

Improving Health

Alongside losing weight you will have more energy, better moods and your overall health will improve.

Ongoing Support

We have a specialised maintenance program for our members who have reached goal weight.